Fitness Consultation

Trying to figure out what is the best way to go about trying to lose weight, get fitter, and just be healthier all the way around?

In today's world of 50 million workout gadgets, a new exercise DVD or fitness class coming out every week, and all the conflicting information out there about what really works, it really can be confusing which way to go.

What's the best diet and fitness plan? The one that fits YOUR lifestyle and that addresses all of YOUR fitness goals and needs. We're not all the same, and what works for one might not necessarily work for the next one.

In our consultation, you will get the tools and advice, and most importantly, a plan that you can use for a lifetime, not just a quick fix. Losing weight, getting fitting and maintaining is is the goal here.

A one hour fitness consultation with me is $40.

We'll work out a fitness and eating plan that you can adhere to and that will help you get to exactly where you want to be. I'll recommend the type of workout or fitness options that will suit who you are and that will get you the best results.

You can contact me on Facebook @ or email me @<

I look forward to helping you on the path to achieving all your weight loss and fitness goals!